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Men 70-74 Records

Indooor

updated 3/2/17

Event Name, Club Record Year
55 Meters Ed Kent, UNA 9.14 Feb. 2007
60 Meters Lloyd Williams, UNA 8.71 Mar. 2004
60 Meter Hurdles Rich Rizzo, Sprint Force 11.65 Mar. 2008
200 Meters Lloyd Williams, UNA 29.47 Mar. 2004
300 Meters Roger Williams, UNA 1:01.34 Feb. 2000
400 Meters Rich Rizzo, Sprint Force 1:07.35 Mar. 2007
600 Meters Roger Williams, UNA 2:18.34 Feb. 2001
800 Meters Joe Cordero, Bohemia TC 2:47.15 Mar. 2008
1500 Meters Gary Muhrcke, UNA 6:45.57 Feb. 2015
1500 Meter RW Jim Casey, Bohemia TC 11:46.70 Feb. 2004
Mile Joe Cordero, Bohemia TC 6:05.25 Mar. 2008
3000 Meters Joe Cordero, Bohemia TC 12:14.21 Mar. 2008
Shot Put William Barker, UNA 10.68m (35-00.50) Feb. 2004
Weight Throw William Barker, UNA 12.37m (40-07.00) Mar. 2006
Super Weight Ed Joyce, UNA 6.75m (22-01.75) Mar. 2007
Long Jump Ed Kent, UNA 3.70m (12-01.75) Feb. 2007
Triple Jump Ed Kent, UNA 7.65m (25-01.25) Mar. 2008
High Jump Dan Flynn, Quogue 1.10m (3-07.25) Feb. 2017

Outdoor

updated 2/27/20

Event Name, Club Record Year
100 Meters Lloyd Williams, UNA 13.80 Aug. 2004
80 Meter Hurdles Rich Rizzo, Sprint Force 17.71 Jul. 2011
200 Meters Lloyd Williams, UNA 28.20 Aug. 2004
400 Meters Lloyd Williams, UNA 1:06.60 Aug. 2004
300 Meter Hurdles Rich Rizzo, Sprint Force 52.89 Aug. 2008
800 Meters Abe Bernstein, GLIRC 2:46.80 Aug. 2009
800 Meter RW Jim Casey, UNA 5:43.50 Aug. 2000
1500 Meters Abe Bernstein, Mass Velocity 6:02.70 Jul. 2009
1500 Meter RW Walter Hawrys, Walk USA 9:54.40 Aug. 1999
2000 Meter SC Joe Cordero, Bohemia TC 9:13.30 May 2008
3000 Meter RW Robert Hylton, Walk USA 20:59.00 Jul. 2001
5000 Meters Joe Cordero, Bohemia TC 22:07.69 Aug. 2008
Shot Put Ed Joyce, UNA 12.11m (39-08.75) May 2009
Discus Bill Hiney, UNA 43.54m (142-10.25) Aug. 2015
Javelin Patrick Viola, Northport RC 35.7m (117-01.50) May 2019
Hammer Ed Joyce, UNA 32.41m (106-04.00) Jul. 2007
Long Jump Patrick Viola, Northport RC 3.86m (12-08.00) Jul. 2019
Triple Jump Patrick Viola, Northport RC 7.48m (24-06.50) Jul. 2019
High Jump Ralph Maxwell, UNA 1.23m (4-00.50) Aug. 2000
Pole Vault John Andresen, Warehouse PV 2.90m (9-06.00) May 2014
Pentathlon Patrick Viola, Northport RC 3,003 pts Jul. 2019

Road

updated 3/8/17

Distance Name (Age) Record Year Race
One Mile Lutz Hoffman 6:27 2016 Massapequa Mile
5K Joe Cordero (70) 21:35 2008  
8K Joe Cordero (70) 35:46 2008  
10K Joe Cordero (70) 45:33 2008  
15K  Guy Froehlig (73) 1:20:26 2001  
Half Marathon Joe Cordero (70) 1:41:58 2008  
Marathon Antonio Patino (70) 4:55:37 2013 Long Island Marathon
 

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